Tales of the 'ANGRY GINGER'

So its been a pretty early start this morning and it hasn't involved any riding at all.  I was actually on SEN radio on the ‘All night appetite’ program hosted Tim and part of the Higher Faster Stronger segment with Brian and Tim Hazel.  IT WAS 4:30 AM TO 5:00 AM.  What I can’t believe you didn't hear it?  Anyway the chat was about the Mongolia Bike Challenge.

We are just getting the recording of the chat now and bits of it will be posted here  http://www.facebook.com/pages/SportRecovery/182831058413235 and http://twitter.com/#!/SportRecovery

Now I would have gone back to bed by unfortunately Tim  from my office who organised the whole thing didn't want to go home after it some came to work. So here I am working away being good!

Bet my clients are thinking I’m working hard though. Some will have got emails from me at 11pm last night and then at 6am this morning.   Yes I am that dedicated.